What is more satisfying than that sigh at the end of the day?
The yes-it's-time-for-wine-moment! The realization of accomplishments.
Long days, long hours of labour when you feel everything comes to a close. Less demands, less phone calls, less worrying and more self love. It is the sensation of hot water over tour back, the squirt of the shower gel in your hand palm and the eventual scents of soap and perfume on your naked skin.
Switching off, logging out or locking down is an art many of us neglect. We constantly give in to the demands of others; pushing ourselves a bit kore and more until the point of exhaustion. Our immune systems kicks into gear to say amen to another demand from yourself. We have bowed down to the constant demands of daily traffic congestion, work obligations and social calling way beyond our means.
The sigh at the end of the day is your sign to stop. It is the warning light to make adjustments and start saying no to others and yes to yourself.
It should the sigh of keeping up the good balance.
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